You know, like bedside baptist, yoga style. LOL

Did you grow up in church, but don’t really attend anymore? Maybe you miss the music and community of church?

This is the class for you!

Music with a message guides this gentle practice.

You know that calm/empowered feeling you feel after a great church service? That’s how you’ll feel after this class.

While we will definitely not be delivering a sermon, the music and movement will definitely send a message to help melt away stress, anxiety, worry, doubt, and fear.