The Well-Run Practice
Wellness, without the Overwhelm
Practical business strategy, streamlined systems, and project support for wellness entrepreneurs who are ready to spend less time figuring it all out, and more time doing the work they love.
You built your business to do work that matters. But somewhere along the way, running the business became a job of its own.
You're juggling client communication, scheduling, projects, marketing, systems, and a growing list of things you know you should be doing. Maybe you're ready to launch your wellness business, but the steps feel overwhelming. Or maybe you have an established practice that could run so much more smoothly.
You don't have to figure it all out alone.
A business that supports your purpose, not one that drains it.
“After our initial consultation Patrice was able to set me on the right path to begin branding my business. Prior to this I felt so lost so it was nice that she was able to relate to me and provide help to get me started. Her target market quiz helped me view what i was doing totally differently and was a great starting point for establishing a clearer purpose. ”
How we can work together
The Clarity Session | $297
Get unstuck, identify your priorities, and leave with a personalized 30-day action plan.
The Key Question it Answers:
What should I focus on first?
The Practice Checkup | $597
Identify friction in your client experience or business operations and get a prioritized roadmap for improvement.
The Key Question it Answers:
What's not working, and how do I fix it?
Build Your Practice | $1,297
Turn your wellness business vision into an actionable launch plan, with practical systems and clear next steps.
The Key Question it Answers:
How do I build the foundations of my business?
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Find your next right step.
You have ideas, decisions to make, or too many things competing for your attention. You don't need another list of things you could do. You need to know what matters most right now.
The Clarity Session is a focused strategy session to help you identify your biggest challenge, work through your options, and leave with a practical plan.
Includes:
A pre-session questionnaire.
A 75-minute one-on-one strategy session.
Identification of your highest-priority challenge and opportunities.
A personalized, prioritized 30-day action plan.
One brief follow-up message within seven days.
You'll leave with: A clearer direction, concrete next steps, and a better understanding of what to prioritize, simplify, delegate, or put aside.
Best for: Wellness entrepreneurs who need direction before committing to a larger project.
$297
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Find the friction. Make the experience better.
Your business may be working, but that doesn't mean it's working as well as it could.
The Practice Checkup examines one defined part of your client experience or business operations to identify unnecessary friction, confusing handoffs, and opportunities to simplify.
We'll review one priority area, such as:
The client journey, from discovery through booking and follow-up.
Inquiry response, onboarding, and client communication.
Scheduling, payment, and recurring administrative workflows.
A specific internal process that creates unnecessary work.
Includes:
A pre-project questionnaire and review of agreed materials.
An assessment of one defined client journey or operational workflow.
A 60-minute findings and recommendations session.
A written report identifying friction points and improvement opportunities.
A prioritized 30-day improvement roadmap.
You'll leave with: A clear understanding of what is creating friction, what to fix first, and how to make the experience easier for your clients or your team.
Best for: Wellness businesses that have an existing service or workflow but know something could work better.
$597
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Build the foundations for a wellness business that works.
Starting a wellness business involves more than being good at what you do. You need a clear offer, a way to find clients, a sustainable way to deliver your services, and systems that make running the business manageable.
Build Your Practice is a guided, three-to-four-week consulting engagement that helps you turn your idea into an actionable business foundation.
Together, we'll establish:
Your business direction: Clarify your audience, the problem you solve, and what makes your approach valuable.
Your offer and pricing: Define your initial service, its scope, pricing, and how clients can work with you.
Your client-acquisition plan: Choose practical ways to reach potential clients and build momentum toward your first sales.
Your operating foundations: Map the journey from inquiry to payment, onboarding, service delivery, and follow-up.
Your launch roadmap: Set priorities, milestones, and a realistic 30-day plan.
You'll leave with: A clear business concept, a defined initial offer, foundational workflows, and an actionable plan for bringing your business to market.
Best for: Aspiring and early-stage wellness entrepreneurs who want to build intentionally instead of piecing everything together as they go.
$1,297
Let's make running your business feel easier.
Not sure which kind of support you need? Let's talk about what's feeling overwhelming and identify the right next step for your business.
Real progress, from people I’ve supported.
“I never thought that I would be as far along as I am with my business if it wasn’t for Patrice giving me structure and guidance to truly see my vision. I have seen tangible results from my increase in students, to more visibility for my brand…I was able to attain things that I thought wouldn’t come until I was further along in my yoga career journey (like launching my own website and making yoga accessible to black and brown people virtually). I would 1000% recommend this course for anyone out there who feels like they can’t get to that next level in their business. Whether you are feeling lost, overwhelmed, or just need someone who has been in your shoes to help you get past your obstacles, Patrice is your go to!
”
“This course was very helpful for a professional like me who is also a yoga teacher…I feel much more confident regarding those areas and knowing what I need to do to start my own practice.”
This is for you if…
You're passionate about your work but overwhelmed by everything it takes to run your business.
You have ideas and goals but need help turning them into priorities, projects, and deadlines.
You're spending too much time on repetitive tasks or working around clunky processes.
You want to improve the experience your clients have with your business.
You're ready to grow thoughtfully, without making your business consume your life.
Let's make running your business feel more manageable.
You don't need another list of things you should be doing. You need clarity on what matters, a plan that fits your reality, and support putting it into action.
Ready for a clearer path forward?
Book a Discovery Call to tell me what's feeling overwhelming in your business.
More clarity. Better systems. More time for the work you love.
Meet Patrice
Hey, I'm Patrice! I'm positively passionate about life, adventure, and self-development. I'm quirky, energetic, bubbly, loyal, and I've never met a stranger. I am the epitome of my ancestors' wildest dreams, and I am unapologetically, uniquely me.
In 2017, shortly after completing my yoga teacher training, I opened Colors of Yoga Raleigh to create a space where people of color could breathe, move, and connect. I quickly learned that loving wellness and teaching yoga were only part of running a successful business. I also had to learn how to attract clients, manage operations, market my offerings, and keep everything moving behind the scenes.
I spent thousands of dollars, countless hours, and made more than a few mistakes along the way. But those experiences taught me invaluable lessons about what it takes to build and sustain a wellness business—and what happens when you're trying to figure it all out on your own.
That's why I created The Well-Run Practice: to help wellness entrepreneurs build businesses that support their work and their well-being, without unnecessary overwhelm or the expectation that they have to do everything themselves.
With a background in project management and process improvement, combined with firsthand experience in the wellness industry, I bring both structure and understanding to our work together. I help you identify what matters most, create a realistic plan, streamline your systems, and put practical solutions into action, so you can spend less time managing the chaos and more time doing the work you love.
And as a recovering perfectionist, type-A, empath Virgo, I don't really know how to do anything halfway. I'm all about bringing thoughtfulness, creativity, and a whole lot of value to everything I do.
My goal? To help you create a business that feels as good to run as the work you put into the world feels to do.
More clarity. Better systems. More time for the work you love.
Let's build a well-run practice together.
But don’t just take my word for it! Here’s what some of my past clients have to say:
After our initial consultation Patrice was able to set me on the right path to begin branding my business. Prior to this I felt so lost so it was nice that she was able to relate to me and provide help to get me started. Her target market quiz helped me view what i was doing totally differently and was a great starting point for establishing a clearer purpose.
- Capri Lewis @ndowdempire
“This program has been a blessing!! I never thought that I would be as far along as I am with my business if it wasn’t for Patrice giving me structure and guidance to truly see my vision. I have seen tangible results from my increase in students, to more visibility for my brand. This step-by-step course allowed me to grow as an entrepreneur and yoga instructor. I was able to attain things that I thought wouldn’t come until I was further along in my yoga career journey (like launching my own website and making yoga accessible to black and brown people virtually). I would 1000% recommend this course for anyone out there who feels like they can’t get to that next level in their business. Whether you are feeling lost, overwhelmed, or just need someone who has been in your shoes to help you get past your obstacles, Patrice is your go to!”
- Alena B.
“This course was very helpful for a professional like me who is also a yoga teacher. Patrice provided a very well-organized workbook and each class delved into areas of marketing that I had no idea where to begin. I feel much more confident regarding those areas and knowing what I need to do to start my own practice. It was also very helpful to bounce ideas and concerns with other like-minded people in the course. Thank you for the guidance and support!”
-Maya E.
“The target market questionnaire that Patrice created really helped me to think about the kind of customer that would want my books and tailor my message to this audience. For a long time, I was naive in thinking that my books would appeal to everyone and whenever asked what my target audience was, I avoided this question. It was something I didn't want to think about because I was looking through an author lens not that of a business owner. But doing her questionnaire and then meeting with her for a session really helped me break things down and focus on the key things that were important to my ideal customer and clarified the message I needed to send in order to appeal to them. I am still very new in this one year journey with my company and am happy to take advice and direction from "vets" in the field who have proven to be successful in marketing. I thank Patrice for taking the time to talk to this knucklehead and plan to revise my website so my message speaks more directly to my customer in order to increase my sales. Thanks again Patrice!!!”
~ Kira Parris-Moore, Books2Inspire (publisher of children's mental health educational books)